MILD CHEDDAR SHREDDED NATURAL CHEESE vs SWISS ALMONDS CHEESE LOG WITH ALMONDS
Nutrition comparison per 100 g serving
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MILD CHEDDAR SHREDDED NATURAL CHEESE wins in 5 out of 11 nutrient categories
MILD CHEDDAR SHREDDED NATURAL CHEESE: 5
vs
SWISS ALMONDS CHEESE LOG WITH ALMONDS: 2
(4 ties)
Overview
| Nutrient | MILD CHEDDAR SHREDDED NATURAL CHEESE | SWISS ALMONDS CHEESE LOG WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 355 cal | |
| Protein | 21.4 g | 19.4 g | |
| Carbs | 3.6 g | 12.9 g | |
| Fat | 35.7 g | 25.8 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR SHREDDED NATURAL CHEESE | SWISS ALMONDS CHEESE LOG WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR SHREDDED NATURAL CHEESE | SWISS ALMONDS CHEESE LOG WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 484 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 452 MG |