MILD CHEDDAR SHREDDED CHEESE vs LIGHT MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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LIGHT MOZZARELLA STRING CHEESE wins in 5 out of 11 nutrient categories
MILD CHEDDAR SHREDDED CHEESE: 3
vs
LIGHT MOZZARELLA STRING CHEESE: 5
(3 ties)
Overview
| Nutrient | MILD CHEDDAR SHREDDED CHEESE | LIGHT MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 208 cal | |
| Protein | 25 g | 29.2 g | |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 32.1 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR SHREDDED CHEESE | LIGHT MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR SHREDDED CHEESE | LIGHT MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 833 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 833 MG |