MILD CHEDDAR ORGANIC MACARONI & CHEESE DINNER vs GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MILD CHEDDAR ORGANIC MACARONI & CHEESE DINNER wins in 4 out of 11 nutrient categories
MILD CHEDDAR ORGANIC MACARONI & CHEESE DINNER: 4
vs
GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER: 3
(4 ties)
Overview
| Nutrient | MILD CHEDDAR ORGANIC MACARONI & CHEESE DINNER | GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 310 cal | 366 cal | |
| Protein | 12.7 g | 12.7 g | Tie |
| Carbs | 46.5 g | 71.8 g | |
| Fat | 9.9 g | 3.5 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR ORGANIC MACARONI & CHEESE DINNER | GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD CHEDDAR ORGANIC MACARONI & CHEESE DINNER | GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 82 MG | |
| Iron, Fe | 2.0 MG | 2.8 MG | |
| Potassium, K | 155 MG | 218 MG | |
| Sodium, Na | 761 MG | 746 MG |