MILD CHEDDAR NATURAL CHEESE vs ASIAGO ROMANO PARMESAN SALAD BLEND
Nutrition comparison per 100 g serving
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ASIAGO ROMANO PARMESAN SALAD BLEND wins in 4 out of 10 nutrient categories
MILD CHEDDAR NATURAL CHEESE: 2
vs
ASIAGO ROMANO PARMESAN SALAD BLEND: 4
(4 ties)
Overview
| Nutrient | MILD CHEDDAR NATURAL CHEESE | ASIAGO ROMANO PARMESAN SALAD BLEND | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR NATURAL CHEESE | ASIAGO ROMANO PARMESAN SALAD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,000 MG |