MILD CHEDDAR FINELY SHREDDED CHEESE vs PROVOLONE REDUCED FAT DELI STYLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PROVOLONE REDUCED FAT DELI STYLE CHEESE wins in 5 out of 12 nutrient categories
MILD CHEDDAR FINELY SHREDDED CHEESE: 4
vs
PROVOLONE REDUCED FAT DELI STYLE CHEESE: 5
(3 ties)
Overview
| Nutrient | MILD CHEDDAR FINELY SHREDDED CHEESE | PROVOLONE REDUCED FAT DELI STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 263 cal | |
| Protein | 21.4 g | 26.3 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 32.1 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR FINELY SHREDDED CHEESE | PROVOLONE REDUCED FAT DELI STYLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILD CHEDDAR FINELY SHREDDED CHEESE | PROVOLONE REDUCED FAT DELI STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 789 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 679 MG | 895 MG |