MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE vs PAWLEYS ISLAND
Nutrition comparison per 100 g serving
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MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE wins in 7 out of 11 nutrient categories
MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE: 7
vs
PAWLEYS ISLAND: 3
(1 ties)
Overview
| Nutrient | MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE | PAWLEYS ISLAND | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 32.1 g | 43.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE | PAWLEYS ISLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE | PAWLEYS ISLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 333 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 667 MG |