MILD CHEDDAR FINE-CUT SHREDDED CHEESE vs 10 MONTHS AGED COMTE CHEESE
Nutrition comparison per 100 g serving
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10 MONTHS AGED COMTE CHEESE wins in 4 out of 10 nutrient categories
MILD CHEDDAR FINE-CUT SHREDDED CHEESE: 3
vs
10 MONTHS AGED COMTE CHEESE: 4
(3 ties)
Overview
| Nutrient | MILD CHEDDAR FINE-CUT SHREDDED CHEESE | 10 MONTHS AGED COMTE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR FINE-CUT SHREDDED CHEESE | 10 MONTHS AGED COMTE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 993 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 121 MG | |
| Sodium, Na | 643 MG | 357 MG |