MILD CHEDDAR FAT FREE SHREDDED CHEESE vs KROGER
Nutrition comparison per 100 g serving
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MILD CHEDDAR FAT FREE SHREDDED CHEESE wins in 6 out of 11 nutrient categories
MILD CHEDDAR FAT FREE SHREDDED CHEESE: 6
vs
KROGER: 1
(4 ties)
Overview
| Nutrient | MILD CHEDDAR FAT FREE SHREDDED CHEESE | KROGER | Winner |
|---|---|---|---|
| Calories | 161 cal | 286 cal | |
| Protein | 32.1 g | 28.6 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR FAT FREE SHREDDED CHEESE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR FAT FREE SHREDDED CHEESE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 964 MG | 607 MG |