MILD CHEDDAR CHEESE READY-TO-USE GLUTEN FREE SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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MILD CHEDDAR CHEESE READY-TO-USE GLUTEN FREE SAUCE wins in 5 out of 11 nutrient categories
MILD CHEDDAR CHEESE READY-TO-USE GLUTEN FREE SAUCE: 5
vs
TOMATO KETCHUP: 3
(3 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE READY-TO-USE GLUTEN FREE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 113 cal | 94 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 9.7 g | 18.8 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR CHEESE READY-TO-USE GLUTEN FREE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | MILD CHEDDAR CHEESE READY-TO-USE GLUTEN FREE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 790 MG | 375 MG |