MILD CHEDDAR CHEESE vs JALAPENO & CHEDDAR CHEESE CURDS -N- SNACK STICKS
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR CHEESE CURDS -N- SNACK STICKS wins in 4 out of 10 nutrient categories
MILD CHEDDAR CHEESE: 3
vs
JALAPENO & CHEDDAR CHEESE CURDS -N- SNACK STICKS: 4
(3 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE | JALAPENO & CHEDDAR CHEESE CURDS -N- SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 37 cal | |
| Protein | 25 g | 22.8 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 32.1 g | 29.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR CHEESE | JALAPENO & CHEDDAR CHEESE CURDS -N- SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 351 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 184 MG | |
| Sodium, Na | 643 MG | 1,088 MG |