MILD CHEDDAR CHEESE vs HY-VEE
Nutrition comparison per 100 g serving
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MILD CHEDDAR CHEESE wins in 6 out of 13 nutrient categories
MILD CHEDDAR CHEESE: 6
vs
HY-VEE: 3
(4 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE | HY-VEE | Winner |
|---|---|---|---|
| Calories | 429 cal | 258 cal | |
| Protein | 23.8 g | 3.2 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 33.3 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR CHEESE | HY-VEE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | MILD CHEDDAR CHEESE | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 476 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 643 MG | 484 MG |