MILD CHEDDAR ALL NATURAL CHEESE vs MONTEREY JACK ORGANIC CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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MONTEREY JACK ORGANIC CHEESE WITH JALAPENO PEPPERS wins in 2 out of 10 nutrient categories
MILD CHEDDAR ALL NATURAL CHEESE: 1
vs
MONTEREY JACK ORGANIC CHEESE WITH JALAPENO PEPPERS: 2
(7 ties)
Overview
| Nutrient | MILD CHEDDAR ALL NATURAL CHEESE | MONTEREY JACK ORGANIC CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR ALL NATURAL CHEESE | MONTEREY JACK ORGANIC CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR ALL NATURAL CHEESE | MONTEREY JACK ORGANIC CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 571 MG |