MILD CANTINA LIME & CILANTRO SALSA vs ROOTS
Nutrition comparison per 100 g serving
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MILD CANTINA LIME & CILANTRO SALSA wins in 5 out of 11 nutrient categories
MILD CANTINA LIME & CILANTRO SALSA: 5
vs
ROOTS: 4
(2 ties)
Overview
| Nutrient | MILD CANTINA LIME & CILANTRO SALSA | ROOTS | Winner |
|---|---|---|---|
| Calories | 33 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CANTINA LIME & CILANTRO SALSA | ROOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MILD CANTINA LIME & CILANTRO SALSA | ROOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 533 MG | 350 MG |