MILD CALABRESE EGGPLANT vs TAPENADE
Nutrition comparison per 100 g serving
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MILD CALABRESE EGGPLANT wins in 3 out of 7 nutrient categories
MILD CALABRESE EGGPLANT: 3
vs
TAPENADE: 2
(2 ties)
Overview
| Nutrient | MILD CALABRESE EGGPLANT | TAPENADE | Winner |
|---|---|---|---|
| Calories | 54 cal | 507 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 3.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CALABRESE EGGPLANT | TAPENADE | Winner |
|---|---|---|---|
| Sodium, Na | 607 MG | 1,400 MG |