MILD CAJUN STYLE ANDOUILLE SMOKED PORK SAUSAGE vs VERMONT MAPLE SYRUP BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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MILD CAJUN STYLE ANDOUILLE SMOKED PORK SAUSAGE wins in 4 out of 11 nutrient categories
MILD CAJUN STYLE ANDOUILLE SMOKED PORK SAUSAGE: 4
vs
VERMONT MAPLE SYRUP BREAKFAST SAUSAGE: 3
(4 ties)
Overview
| Nutrient | MILD CAJUN STYLE ANDOUILLE SMOKED PORK SAUSAGE | VERMONT MAPLE SYRUP BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 309 cal | |
| Protein | 16.7 g | 18.2 g | |
| Carbs | 2.4 g | 3.6 g | |
| Fat | 22.6 g | 23.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CAJUN STYLE ANDOUILLE SMOKED PORK SAUSAGE | VERMONT MAPLE SYRUP BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CAJUN STYLE ANDOUILLE SMOKED PORK SAUSAGE | VERMONT MAPLE SYRUP BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 702 MG | 855 MG |