MILD BUTTER CHICKEN MASALA SIMMER SAUCE vs ROJA ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ROJA ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
MILD BUTTER CHICKEN MASALA SIMMER SAUCE: 1
vs
ROJA ENCHILADA SAUCE: 6
(3 ties)
Overview
| Nutrient | MILD BUTTER CHICKEN MASALA SIMMER SAUCE | ROJA ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13 g | 6.7 g | |
| Fat | 10 g | 2.5 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BUTTER CHICKEN MASALA SIMMER SAUCE | ROJA ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MILD BUTTER CHICKEN MASALA SIMMER SAUCE | ROJA ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 450 MG | 450 MG | Tie |