MILD BUTTER CHICKEN CURRY SAUCE KIT vs GINGER GARLIC PASTE
Nutrition comparison per 100 g serving
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MILD BUTTER CHICKEN CURRY SAUCE KIT wins in 5 out of 11 nutrient categories
MILD BUTTER CHICKEN CURRY SAUCE KIT: 5
vs
GINGER GARLIC PASTE: 4
(2 ties)
Overview
| Nutrient | MILD BUTTER CHICKEN CURRY SAUCE KIT | GINGER GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 159 cal | 94 cal | |
| Protein | 1.6 g | 6.3 g | |
| Carbs | 12.7 g | 25 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BUTTER CHICKEN CURRY SAUCE KIT | GINGER GARLIC PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD BUTTER CHICKEN CURRY SAUCE KIT | GINGER GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 635 MG | 3,250 MG |