MILD BUFFALO STYLE BREADED CHICKEN TENDERS vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
MILD BUFFALO STYLE BREADED CHICKEN TENDERS: 1
vs
CHICKEN SAUSAGE: 6
(3 ties)
Overview
| Nutrient | MILD BUFFALO STYLE BREADED CHICKEN TENDERS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 153 cal | |
| Protein | 19.1 g | 18.8 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 10.7 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BUFFALO STYLE BREADED CHICKEN TENDERS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MILD BUFFALO STYLE BREADED CHICKEN TENDERS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 417 MG | 706 MG |