MILD BLUEBERRY SALSA vs SALSA QUEEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MILD BLUEBERRY SALSA: 3
vs
SALSA QUEEN: 3
(4 ties)
Overview
| Nutrient | MILD BLUEBERRY SALSA | SALSA QUEEN | Winner |
|---|---|---|---|
| Calories | 75 cal | 193 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 3.5 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BLUEBERRY SALSA | SALSA QUEEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 6.3 MG |
Minerals
| Mineral | MILD BLUEBERRY SALSA | SALSA QUEEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 596 MG |