MILD BLUEBERRY SALSA vs RED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
RED SALSA wins in 4 out of 10 nutrient categories
MILD BLUEBERRY SALSA: 0
vs
RED SALSA: 4
(6 ties)
Overview
| Nutrient | MILD BLUEBERRY SALSA | RED SALSA | Winner |
|---|---|---|---|
| Calories | 75 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BLUEBERRY SALSA | RED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 37.5 MG |
Minerals
| Mineral | MILD BLUEBERRY SALSA | RED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 391 MG |