MILD BELL PEPPER SWEET RELISH vs ZINGERS SPEARS
Nutrition comparison per 100 g serving
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ZINGERS SPEARS wins in 3 out of 10 nutrient categories
MILD BELL PEPPER SWEET RELISH: 0
vs
ZINGERS SPEARS: 3
(7 ties)
Overview
| Nutrient | MILD BELL PEPPER SWEET RELISH | ZINGERS SPEARS | Winner |
|---|---|---|---|
| Calories | 132 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.6 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD BELL PEPPER SWEET RELISH | ZINGERS SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 263 MG | 1,036 MG |