MILD BEEF 'N CHEESE BEEF STICK vs BEEF STEAK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEAK wins in 5 out of 12 nutrient categories
MILD BEEF 'N CHEESE BEEF STICK: 3
vs
BEEF STEAK: 5
(4 ties)
Overview
| Nutrient | MILD BEEF 'N CHEESE BEEF STICK | BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 23.8 g | 32.1 g | |
| Carbs | 2.4 g | 32.1 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BEEF 'N CHEESE BEEF STICK | BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD BEEF 'N CHEESE BEEF STICK | BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 2,321 MG |