MILD BBQ SAUCE vs HOT SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILD BBQ SAUCE: 3
vs
HOT SAUCE: 3
(5 ties)
Overview
| Nutrient | MILD BBQ SAUCE | HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.2 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BBQ SAUCE | HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | MILD BBQ SAUCE | HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 706 MG | 357 MG |