MILD BBQ SAUCE vs HOT SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILD BBQ SAUCE: 4
vs
HOT SAUCE: 4
(2 ties)
Overview
| Nutrient | MILD BBQ SAUCE | HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 100 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 26.5 g | 20 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BBQ SAUCE | HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 24 MG |
Minerals
| Mineral | MILD BBQ SAUCE | HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,176 MG | 0 MG |