MILD BASMATI RICE vs BIG BOWL MARINARA
Nutrition comparison per 100 g serving
Ad 468x60
BIG BOWL MARINARA wins in 7 out of 11 nutrient categories
MILD BASMATI RICE: 2
vs
BIG BOWL MARINARA: 7
(2 ties)
Overview
| Nutrient | MILD BASMATI RICE | BIG BOWL MARINARA | Winner |
|---|---|---|---|
| Calories | 168 cal | 82 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 35.4 g | 11.4 g | |
| Fat | 1.8 g | 2.5 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BASMATI RICE | BIG BOWL MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD BASMATI RICE | BIG BOWL MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 0 MG | 392 MG |