MILD vs MAE PLOY

Nutrition comparison per 100 g serving

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MAE PLOY wins in 6 out of 11 nutrient categories

MILD: 2 vs MAE PLOY: 6 (3 ties)

Overview

Nutrient	MILD	MAE PLOY	Winner
Calories	167 cal	100 cal
Protein	0 g	10 g
Carbs	33.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	MILD	MAE PLOY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD	MAE PLOY
Calcium, Ca	0 MG	200 MG
Iron, Fe	3 MG	0 MG
Potassium, K	1,750 MG	0 MG
Sodium, Na	2,583 MG	5,300 MG

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