MILD vs ALL-PURPOSE SOY SAUCE
Nutrition comparison per 100 g serving
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ALL-PURPOSE SOY SAUCE wins in 3 out of 10 nutrient categories
MILD: 2
vs
ALL-PURPOSE SOY SAUCE: 3
(5 ties)
Overview
| Nutrient | MILD | ALL-PURPOSE SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD | ALL-PURPOSE SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 1,750 MG | 0 MG | |
| Sodium, Na | 2,583 MG | 5,400 MG |