MILD BANANA PEPPER RINGS vs SLICED MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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MILD BANANA PEPPER RINGS wins in 4 out of 9 nutrient categories
MILD BANANA PEPPER RINGS: 4
vs
SLICED MANZANILLA OLIVES: 2
(3 ties)
Overview
| Nutrient | MILD BANANA PEPPER RINGS | SLICED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 161 cal | 219 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 6.3 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD BANANA PEPPER RINGS | SLICED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8,679 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,625 MG |