MILD BANANA PEPPER RINGS vs ROASTED PEPPER BRUSCHETTA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PEPPER BRUSCHETTA wins in 4 out of 11 nutrient categories
MILD BANANA PEPPER RINGS: 3
vs
ROASTED PEPPER BRUSCHETTA: 4
(4 ties)
Overview
| Nutrient | MILD BANANA PEPPER RINGS | ROASTED PEPPER BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 161 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 3.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPER RINGS | ROASTED PEPPER BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | MILD BANANA PEPPER RINGS | ROASTED PEPPER BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8,679 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |