MILD BANANA PEPPER RINGS vs CALIFORNIA JUMBO PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD BANANA PEPPER RINGS: 3
vs
CALIFORNIA JUMBO PITTED RIPE OLIVES: 3
(5 ties)
Overview
| Nutrient | MILD BANANA PEPPER RINGS | CALIFORNIA JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 161 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 5.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPER RINGS | CALIFORNIA JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD BANANA PEPPER RINGS | CALIFORNIA JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8,679 MG | 0 MG | |
| Sodium, Na | 0 MG | 750 MG |