MILD BANANA PEPPER RINGS vs CHILI BAMBOO SHOOTS
Nutrition comparison per 100 g serving
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MILD BANANA PEPPER RINGS wins in 5 out of 12 nutrient categories
MILD BANANA PEPPER RINGS: 5
vs
CHILI BAMBOO SHOOTS: 3
(4 ties)
Overview
| Nutrient | MILD BANANA PEPPER RINGS | CHILI BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calories | 17 cal | 277 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 3.3 g | 5 g | |
| Fat | 0 g | 28 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPER RINGS | CHILI BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD BANANA PEPPER RINGS | CHILI BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 540 MG |