MILD BANANA PEPPER RINGS vs TASSOS
Nutrition comparison per 100 g serving
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TASSOS wins in 5 out of 12 nutrient categories
MILD BANANA PEPPER RINGS: 4
vs
TASSOS: 5
(3 ties)
Overview
| Nutrient | MILD BANANA PEPPER RINGS | TASSOS | Winner |
|---|---|---|---|
| Calories | 18 cal | 114 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 3.6 g | 4.3 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPER RINGS | TASSOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD BANANA PEPPER RINGS | TASSOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 821 MG |