MILD BANANA PEPPER RINGS vs GREEN OLIVES ITALIAN LARGE PITTED
Nutrition comparison per 100 g serving
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MILD BANANA PEPPER RINGS wins in 6 out of 10 nutrient categories
MILD BANANA PEPPER RINGS: 6
vs
GREEN OLIVES ITALIAN LARGE PITTED: 1
(3 ties)
Overview
| Nutrient | MILD BANANA PEPPER RINGS | GREEN OLIVES ITALIAN LARGE PITTED | Winner |
|---|---|---|---|
| Calories | 18 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD BANANA PEPPER RINGS | GREEN OLIVES ITALIAN LARGE PITTED | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 900 MG |