MILD BANANA PEPPER RINGS vs GREEN CHILIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
MILD BANANA PEPPER RINGS: 2
vs
GREEN CHILIES: 2
(4 ties)
Overview
| Nutrient | MILD BANANA PEPPER RINGS | GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 18 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPER RINGS | GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 20 MG |
Minerals
| Mineral | MILD BANANA PEPPER RINGS | GREEN CHILIES | Winner |
|---|---|---|---|
| Sodium, Na | 1,179 MG | 367 MG |