MILD BANANA PEPPER RINGS vs ASIAN STYLE SALAD
Nutrition comparison per 100 g serving
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ASIAN STYLE SALAD wins in 5 out of 11 nutrient categories
MILD BANANA PEPPER RINGS: 4
vs
ASIAN STYLE SALAD: 5
(2 ties)
Overview
| Nutrient | MILD BANANA PEPPER RINGS | ASIAN STYLE SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 150 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 3.6 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPER RINGS | ASIAN STYLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | MILD BANANA PEPPER RINGS | ASIAN STYLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 1,179 MG | 220 MG |