MILD BANANA PEPPER RINGS vs RED SKIN POTATO SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILD BANANA PEPPER RINGS: 5
vs
RED SKIN POTATO SALAD: 5
(1 ties)
Overview
| Nutrient | MILD BANANA PEPPER RINGS | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 200 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 3.6 g | 15.7 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPER RINGS | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | MILD BANANA PEPPER RINGS | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,179 MG | 393 MG |