MILD BANANA PEPPER CHUNKS vs ASIAN CHOPPED SALAD
Nutrition comparison per 100 g serving
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ASIAN CHOPPED SALAD wins in 5 out of 10 nutrient categories
MILD BANANA PEPPER CHUNKS: 4
vs
ASIAN CHOPPED SALAD: 5
(1 ties)
Overview
| Nutrient | MILD BANANA PEPPER CHUNKS | ASIAN CHOPPED SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 150 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 3.6 g | 11 g | |
| Fat | 0 g | 11 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPER CHUNKS | ASIAN CHOPPED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | MILD BANANA PEPPER CHUNKS | ASIAN CHOPPED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,179 MG | 350 MG |