MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA vs MILK CARAMEL SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
MILK CARAMEL SPREAD wins in 4 out of 10 nutrient categories
MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA: 3
vs
MILK CARAMEL SPREAD: 4
(3 ties)
Overview
| Nutrient | MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA | MILK CARAMEL SPREAD | Winner |
|---|---|---|---|
| Calories | 117 cal | 370 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 56.7 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA | MILK CARAMEL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA | MILK CARAMEL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 467 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 367 MG |