MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA vs BUFFALO-STYLE CHICKEN DIP
Nutrition comparison per 100 g serving
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MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA wins in 4 out of 10 nutrient categories
MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA: 4
vs
BUFFALO-STYLE CHICKEN DIP: 3
(3 ties)
Overview
| Nutrient | MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 117 cal | 320 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 10 g | 28 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 1,880 MG |