MILD AVOCADO RANCH GUACAMOLE MINIS vs GOURMET MEXICAN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET MEXICAN SALSA wins in 5 out of 10 nutrient categories
MILD AVOCADO RANCH GUACAMOLE MINIS: 3
vs
GOURMET MEXICAN SALSA: 5
(2 ties)
Overview
| Nutrient | MILD AVOCADO RANCH GUACAMOLE MINIS | GOURMET MEXICAN SALSA | Winner |
|---|---|---|---|
| Calories | 175 cal | 33 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.8 g | 3.3 g | |
| Fat | 15.8 g | 1.7 g | |
| Fiber | 5.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD AVOCADO RANCH GUACAMOLE MINIS | GOURMET MEXICAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 12 MG |
Minerals
| Mineral | MILD AVOCADO RANCH GUACAMOLE MINIS | GOURMET MEXICAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 509 MG | 600 MG |