MILD AMERICA'S SWEET SALSA vs 5 CHILIS SALSA
Nutrition comparison per 100 g serving
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5 CHILIS SALSA wins in 4 out of 11 nutrient categories
MILD AMERICA'S SWEET SALSA: 2
vs
5 CHILIS SALSA: 4
(5 ties)
Overview
| Nutrient | MILD AMERICA'S SWEET SALSA | 5 CHILIS SALSA | Winner |
|---|---|---|---|
| Calories | 67 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD AMERICA'S SWEET SALSA | 5 CHILIS SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD AMERICA'S SWEET SALSA | 5 CHILIS SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 1,179 MG |