MILD ABRUZZE SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILD ABRUZZE SAUSAGE: 4
vs
SWEET ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | MILD ABRUZZE SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 411 cal | 235 cal | |
| Protein | 26.8 g | 17.7 g | |
| Carbs | 1.8 g | 1.3 g | |
| Fat | 33.9 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ABRUZZE SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | MILD ABRUZZE SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 2,214 MG | 712 MG |