MILD A SONORAN STYLE SALSA vs LIGHT OLD FASHIONED CARAMEL DIP
Nutrition comparison per 100 g serving
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MILD A SONORAN STYLE SALSA wins in 8 out of 11 nutrient categories
MILD A SONORAN STYLE SALSA: 8
vs
LIGHT OLD FASHIONED CARAMEL DIP: 1
(2 ties)
Overview
| Nutrient | MILD A SONORAN STYLE SALSA | LIGHT OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 29 cal | 298 cal | |
| Protein | 2.9 g | 1.8 g | |
| Carbs | 5.7 g | 66.7 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD A SONORAN STYLE SALSA | LIGHT OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | MILD A SONORAN STYLE SALSA | LIGHT OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 271 MG | 219 MG |