MILD 3 BEAN & GRAIN BLEND vs SUNDAY PASTA & MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILD 3 BEAN & GRAIN BLEND: 5
vs
SUNDAY PASTA & MEATBALLS: 5
(1 ties)
Overview
| Nutrient | MILD 3 BEAN & GRAIN BLEND | SUNDAY PASTA & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 110 cal | 132 cal | |
| Protein | 3.8 g | 7.5 g | |
| Carbs | 20.2 g | 10.6 g | |
| Fat | 1.3 g | 6.6 g | |
| Fiber | 4.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD 3 BEAN & GRAIN BLEND | SUNDAY PASTA & MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MILD 3 BEAN & GRAIN BLEND | SUNDAY PASTA & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 174 MG | 216 MG |