MILD 3 BEAN & GRAIN BLEND vs PENNE PASTA & MEATBALLS WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD 3 BEAN & GRAIN BLEND wins in 5 out of 10 nutrient categories
MILD 3 BEAN & GRAIN BLEND: 5
vs
PENNE PASTA & MEATBALLS WITH TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | MILD 3 BEAN & GRAIN BLEND | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 117 cal | |
| Protein | 3.8 g | 5 g | |
| Carbs | 20.2 g | 13.9 g | |
| Fat | 1.3 g | 4.4 g | |
| Fiber | 4.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD 3 BEAN & GRAIN BLEND | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 221 MG | 147 MG | |
| Sodium, Na | 174 MG | 394 MG |