MILD 3 BEAN & GRAIN BLEND vs CHICKEN FLORENTINE GLUTEN FREE FUSILLI TOSSED WITH SEASONED GRILLED CHICKEN
Nutrition comparison per 100 g serving
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MILD 3 BEAN & GRAIN BLEND wins in 5 out of 10 nutrient categories
MILD 3 BEAN & GRAIN BLEND: 5
vs
CHICKEN FLORENTINE GLUTEN FREE FUSILLI TOSSED WITH SEASONED GRILLED CHICKEN: 4
(1 ties)
Overview
| Nutrient | MILD 3 BEAN & GRAIN BLEND | CHICKEN FLORENTINE GLUTEN FREE FUSILLI TOSSED WITH SEASONED GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 110 cal | 150 cal | |
| Protein | 3.8 g | 6.2 g | |
| Carbs | 20.2 g | 15.0 g | |
| Fat | 1.3 g | 6.6 g | |
| Fiber | 4.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD 3 BEAN & GRAIN BLEND | CHICKEN FLORENTINE GLUTEN FREE FUSILLI TOSSED WITH SEASONED GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 221 MG | 132 MG | |
| Sodium, Na | 174 MG | 269 MG |