MILANO TOMATO SAUCE vs HEIRLOOM MARINARA SAUCE
Nutrition comparison per 100 g serving
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MILANO TOMATO SAUCE wins in 6 out of 12 nutrient categories
MILANO TOMATO SAUCE: 6
vs
HEIRLOOM MARINARA SAUCE: 4
(2 ties)
Overview
| Nutrient | MILANO TOMATO SAUCE | HEIRLOOM MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 72 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 7.1 g | 8 g | |
| Fat | 2.2 g | 4.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILANO TOMATO SAUCE | HEIRLOOM MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILANO TOMATO SAUCE | HEIRLOOM MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 212 MG | 344 MG |