MILANO SALAMI PROVOLONE CHEESE CROSTINI vs ITALIAN SMALL PLATE
Nutrition comparison per 100 g serving
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MILANO SALAMI PROVOLONE CHEESE CROSTINI wins in 4 out of 10 nutrient categories
MILANO SALAMI PROVOLONE CHEESE CROSTINI: 4
vs
ITALIAN SMALL PLATE: 2
(4 ties)
Overview
| Nutrient | MILANO SALAMI PROVOLONE CHEESE CROSTINI | ITALIAN SMALL PLATE | Winner |
|---|---|---|---|
| Calories | 395 cal | 311 cal | |
| Protein | 24.0 g | 21.2 g | |
| Carbs | 18.4 g | 21.2 g | |
| Fat | 25.4 g | 15.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILANO SALAMI PROVOLONE CHEESE CROSTINI | ITALIAN SMALL PLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 212 MG | Tie |
| Iron, Fe | 2.5 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,243 MG | 1,186 MG |