MILANO ITALIAN SALAMI vs OLLI SALUMERIA
Nutrition comparison per 100 g serving
Ad 468x60
OLLI SALUMERIA wins in 3 out of 10 nutrient categories
MILANO ITALIAN SALAMI: 1
vs
OLLI SALUMERIA: 3
(6 ties)
Overview
| Nutrient | MILANO ITALIAN SALAMI | OLLI SALUMERIA | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILANO ITALIAN SALAMI | OLLI SALUMERIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILANO ITALIAN SALAMI | OLLI SALUMERIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,679 MG | 1,536 MG |