MILANO ITALIAN SALAMI vs FINOCCHIONA SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MILANO ITALIAN SALAMI: 2
vs
FINOCCHIONA SALAMI: 2
(6 ties)
Overview
| Nutrient | MILANO ITALIAN SALAMI | FINOCCHIONA SALAMI | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILANO ITALIAN SALAMI | FINOCCHIONA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILANO ITALIAN SALAMI | FINOCCHIONA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,679 MG | 1,464 MG |